When you need someone to talk to
Find steadier footing through stress, transitions, identity shifts, relationship strain, and decisions that feel hard to hold alone.
Therapy now | Online counseling in Florida
Need to talk? Online therapy and mental health support in Florida.
Sasha Madrigal, RCSWI offers private-pay online therapy and counseling for adults in Florida who need support with anxiety, grief, stress, trauma, life transitions, caregiving, chronic illness, or the pressure of holding too much at once.
$75 per session
Flat-fee individual therapy
No insurance
Private pay only
Free 15 minutes
Consultation before starting
A practical, compassionate space
Talk to a therapist online when your mental health needs attention.
My approach is collaborative and grounded. We may use tools from cognitive behavioral therapy, mindfulness, trauma-informed care, and strengths-based work, always shaped around what feels useful for your life instead of forcing a one-size-fits-all plan.
I work with adults in Fort Lauderdale and throughout Florida through secure online counseling sessions. Therapy can be a place to talk honestly, process what has happened, build coping skills, and create a steadier plan for what comes next.
What we can work on
Counseling for anxiety, grief, stress, trauma, caregivers, chronic illness, and life transitions.
When caregiving is heavy
Make room for your own needs while caring for others, managing exhaustion, guilt, boundaries, and emotional overload.
When your body or history needs care
Process grief, trauma, chronic illness, anxiety, and the daily stress that can come with trying to stay functional through pain.
Common questions
Private-pay online therapy in Florida
Do you accept insurance?
No. Sessions are private pay only, with a flat fee of $75 per individual therapy or counseling session.
Where do sessions take place?
Sessions are online. Zencare is the client platform used as the virtual meeting space for therapy and practice details.
Can I talk to a therapist online?
Yes. I work with adults in Florida seeking online mental health support for anxiety, grief, trauma, caregiving stress, chronic illness, coping skills, and major life transitions.
Your online meeting space
Zencare is the platform where we meet and manage care.
After we decide to work together, Zencare is the online space you will use for sessions and practice details. Think of it as our virtual office: the place to join appointments and keep the practical parts of therapy organized.
How to begin
A simple path from first contact to first session.
Reach out
Request a free 15-minute consultation by email, phone, Psychology Today, or Zencare.
Talk through fit
We will discuss what you are looking for, scheduling, cost, and next steps.
Meet online
You will use Zencare as our meeting space for therapy.
Taking new clients
Start with a free consultation when you are ready to talk.
If you are in Florida and searching for therapy now, online counseling, or someone to talk to about your mental health, request a short consultation and see whether working together feels like the right fit.
Reach out
Email Sasha
Phone
(954) 466-7020
Psychology Today
Request through Psychology Today
Zencare
View Zencare profile
If you have trouble using this website or accessing any information, please call (954) 466-7020 or email [email protected].